Technical hitch with the photos this month but they can all be seen on Instagram and Facebook.
Tier 1: Alice – has continued to be a real team player and contributed massively to both the club’s social media output and the squad Secret Santa organisation!
Tier 2: Emily – shown herself to be a swimmer of real potential and consistently working hard and smart in all the right areas!
Tier 3: Darragh – made a significant improvement in his attendance and been a cheerful regular at the Monday AM sessions!
Tier 4: Nikolay – trained diligently on every occasion and has become faster and more efficient on all strokes!
Tier 5: Rachel – displayed great attention to detail on all her strokes and demonstrated a fantastic racing spirit!
Tier 6: Amy – brought a great attitude to every training session and made positive technical changes to her butterfly!
Swift: Thea – attempted and improved a range of drills and smashed her underwater work this month!