Xmas and New Year training schedule

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As usual, we have pool closures to take into account and we’ve tried to strike a balance between providing an appropriate level of training for each squad and a bit of family time / rest & relaxation over this period.

  • Week 18 (w/c 10th December)
    • A normal week with the exception of Sunday 16th when we’ve got the Christmas Club Night at Drumbrae (see separate emails)
  • Week 19 (w/c 17th December)
    • A normal week with the exception of already advised changes (i.e. Squad Nights Out / Friday 21st & Saturday 22nd changes for ELITE)
  • Week 20 (w/c 24th December)
    • Monday 24th
      • 0530-0730 at RCP for ELITE – a Christmas Eve Special!
      • 0600-0730 at RCP (teaching pool) for FaST 2 / FaST 1 / TaSK 3
      • NO Forrester sessions in the evening
    • Tuesday 25th / Wednesday 26th – no training – MERRY CHRISTMAS!
    • Thursday 27th
      • 1700-1815 at Ainslie Park for TaSK 1 / TaSK 2
      • 1815-1945 at Ainslie Park for SwiFT & Masters
    • Friday 28th
      • 0530-0730 at RCP for ELITE & FaST 2
      • 1500-1540 spin class / 1545-1700 swim at Drumbrae for TaSK 3
      • 1615-1655 spin class / 1700-1815 swim at Drumbrae for FaST 1
      • 1730-1810 spin class / 1815-1945 swim at Drumbrae for ELITE / FaST 2
      • We’ll send further info out soon regarding the spin classes because spaces will be limited and we’ll also be looking for some parental help.
    • Saturday 29th
      • 0600-0800 at RCP for ELITE & FaST 2
    • Sunday 30th
      • 1500-1600 at Drumbrae for TaSK 1
      • 1600-1700 at Drumbrae for TaSK 2
      • 1700-1730 land / 1730-1930 swim at RCP for TaSK 3 / FaST 1 / FaST 2* / ELITE* – *with this session being “by request” only for FaST 2 / ELITE (i.e. the other sessions this week take priority an we may need to limit numbers with TaSK 3 / FaST 1 taking priority).
  • Week 21 (w/c 31st December)
    • Monday 31st
      • 0530-0730 at RCP for ELITE – a Hogmanay Special!
      • 0600-0730 at RCP (teaching pool) for FaST 2 / FaST 1 / TaSK 3
    • Tuesday 1st January 2019 – no training – Happy New Year!
    • Wednesday 2nd
      • 0530-0730 at RCP for ELITE & FaST 2
      • 1800-2000 at RCP for ELITE & FaST 2
      • No Ainslie Park or Forrester PM sessions
    • Thursday 3rd
      • All squads / venues back to normal from this day onwards